WHOLE BODY VIBRATION…
EXERCISE MADE EASY!
For sitting or standing...
soft on joints!
High platform and side rails make vital positions possible!
DROP THE KILOS… STAY STRONG…
Build a stronger, lighter you,
safely and faster than
The result… you keep weight off!1
When you stand on the CV12’s vibrating platform this clever, full body vibration machine will force your muscles to contract and relax.
The full body effects of vibration exercise are similar to strength training, but can be achieved in a fraction of the time. You just hold the pose while the involuntary contractions do the work… helping you burn fat and reap the health benefits.
It’s important to note that not all vibrating plates will give weight loss results. Even though some are promoted as a Whole Body Vibration machine, this doesn’t make them an exercise machine.
Similarly, if you aren’t following a results-based full body workout program, you’re only likely to be getting therapy results. Check out Vibration’s Training Myths below to Top Training Tips below.
When you sit on the CV12…
Your core muscles engage automatically – so you can improve your pelvic floor. Research has also shown it may even help with incontinence and constipation.
Your circulation and synovial fluids move faster through the body to relax the spine and relieve tension.
And that same circulation boost is pushing blood into injured cells to potentially heal and relieve pain, as well as improve your skin, hair and nails.
The CV12’s platform height is almost double virtually all competitors. No more struggling to get up and down from the floor, with a raised seat it’s never been easier to sit on your exercise machine and get the core and upper body health benefits.
The Magic Mat is a supportive, comfort-designed platform. It’s so much nicer than the hard, rigid, bone-bruising vibrating plates our competitors offer. What would you prefer to sit or stand on?
The Magic Mat uses special polymers… yes, think luxury cushioning. Feel the ‘push back’ effect just from standing. It’s soft on joints for an even gentler ‘therapy session’ or is perfect for that strength training workout with spring-back support.
Whole Body Vibration (WBV) exercise can have significant positive effects2 on the leg strength among untrained people and elderly women.
For elite and amateur athletes, the same applies, with explosive strength increasing by over 10%3.
WBV at frequencies below 20 Hz has been shown to activate those ‘key’ stabilising muscles at your body’s core to reduce that relentless tiring ‘lower’ back pain so many of us suffer with.10.
Some incredible research is also showing excellent outcomes to help reduce and prevent the effects of fibromyalgia8, osteoarthritis9, diabetes type 211, cerebral palsy12 and rheumatoid arthritis.
According to a 2019 study14, WBV can significantly improve a person’s positivity after training 3 times a week over just 12 weeks. Plus, getting in and out of a seated position couldn’t be easier with our raised platform and unique curved rail design, supporting you every step of the way.
WBV generates muscle contractions. Even at a light intensity the Vibration has a pumping effect on the blood and lymphatic flow. These waves of movement through the soft tissues may increase peripheral circulation by double just by standing on the moving plate and increase lymphatic drainage by 40%.15
The World Health Organisation16 collaborated on a study reporting that after just 6 weeks of WBV, 3 times a week, the quality of life, and the walk, balance and motor capacity of elderly people aged between 79 to 84 improved17. Results showed an increase of 143% in physical function and a 77% improvement in balance.
According to three-time New York Times bestselling science author, Dave Asprey20…
“Studies show that Vibration Training improves strength more efficiently in the elderly. Since the elderly have trouble using conventional workout machines, Whole Body Vibration was used to improve balance and muscle tone. Whole Body Vibration also improves quality of life, ability to walk and balance, and motor capacity in the elderly.
(1) Berna De Kock 2011, Whole body vibration as training modality in selected physical, physiological, haemodynamic, and biochemical parameters, Thesis (Ph.D. (Exercise and Sport Sciences)), University of the Free State. Abstract: https://scholar.ufs.ac.za/handle/11660/9122 Full study (pdf): https://scholar.ufs.ac.za/bitstream/handle/11660/9122/DeKockB.pdf
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CV12 : *Continuing credit provided by Humm Pty Ltd. Fees, charges, terms, conditions and lending criteria apply. Quoted payment based on RRP of $2,995 and sale price of $1,990 and $65 deposit. Minimum amount payable $2,330.00 over 38 months. Includes $35 Establishment Fee and $8 monthly Account Keeping Fee. Ask in-store for details or visit shophumm.com.au Delivery charge if applicable. Not available with any other offer.